Symbol Digit Test
Processing Speed Under Physical Stress
Participant Information
OFF
ON
1
Pre-Workout
2
During Workout
3
Post-Workout
Test Protocol
You will complete the Symbol Digit test THREE times:
- Pre-Workout: Baseline processing speed
- During Workout: Test during high-intensity exercise
- Post-Workout: Recovery phase assessment
Each test is 60 seconds. You control when to start each phase.
Pre-Workout Data
Pre-Workout Test
Type the number (1-9) that matches each symbol.
Work as quickly and accurately as you can!
Test duration: 60 seconds
Reference Key
Row 1 of 20
Pre-Workout Test Complete!
Results
0
Symbols
0
Accuracy
0%
Per Min
0
0th
Percentile Rank
Average
Proceed with your workout. When ready, start the next test phase.
Complete Test Results
Overall Performance
0
Average Symbols Completed
Avg Accuracy
0%
Avg Per Min
0
0th
Overall Percentile Rank
Average
Pre-Workout
0
HR
--
RPE
--
Acc%
0%
/Min
0
During Workout
0
HR
--
RPE
--
Acc%
0%
/Min
0
Post-Workout
0
HR
--
RPE
--
Acc%
0%
/Min
0
